21 Jun 2014

What Is The Best Creatine Supplement?

In most cases when you are looking to use supplements to reach your goals, the first option that comes in mind is creatine. You don’t want just any creatine, you want the best creatine supplement. In my case, I care
19 Dec 2014

Timely Christmas Present For Your Bodybuilding Friends

Christmas and New Years, as I’m sure you know is pretty big for the rest of the world. BUT, for us here in the “bodybuilding world”, this time of new beginning is HUGE! Why? Because, unlike other
24 Jun 2014

Creatine Nitrate: What Is It & Does It Work?

Creatine. Every serious strength athlete uses it or probably has at some point their career. I know that my career as a competitive powerlifter and bodybuilder has benefited greatly from it. When I speak of creatine, I
21 Jun 2014

Creatine for Women: Written By A Woman

Recently, many women have begun to embrace the use of creatine; including aspiring body builders and women athletes even down to ever-day people like you and I. The main reason behind this, is the fact that even creatine for
20 Jun 2014

Optimum Nutrition Review: 100% Whey Protein

If you’ve followed me on smellingsalts.org, you may have seen this review before. It really belongs here. Protein In General So, if you’re here I can safely assume you know at least something about protein; but for
19 Jun 2014

Bodybuilding.com Creatine: An Honest Review

Buy On Amazon When I was in high school, I was big into lifting weights just like any other athlete looking for an edge over his opponents. I wanted every advantage I could get to out-bench my
19 Jun 2014

Creatine Side Effects & How To Avoid Them

Creatine is used by many athletes to improve performance and muscle growth. It has shown to carry a lot of benefits when used properly and is not banned by any respectable regulating body in fitness or competitive
8 Jun 2014

Creatine Monohydrate:
The Advantages & Disadvantages

Buy On Amazon Being one of the most popular forms of creatine used today, creatine monohydrate has always provided results; especially for athletes and newbie’s in the bodybuilding world. So, what is creatine monohydrate and why is
2 Jun 2014

Is Creatine Safe?:
The Dangers of Creatine vs. Benefits

Creatine is a natural occurring substance in the body that has been getting a lot of notoriety lately. Creatine supplements are used by athletes for better performance and increased muscle mass. In this regard, a lot of
22 May 2014

Does Creatine Work?:
The Real Question & The Answer

Admittedly, creatine has attracted an large number of those aspiring to be body builders, mainly because of the fact that it stimulates muscle growth and equally provides extra strength during vigorous training. But the very popular question